Ginger is incredibly flavorful and adds dimension to drinks and dishes. It can be used dried, raw, cooked, pickled, and in other capacities. Those who love the taste will be thrilled to know that the health benefits of this root are plentiful. Finding new ways to incorporate ginger into your diet will not only add variety, but can improve your health in the process.
The following health benefits of ginger may surprise you, so read on and learn why ginger is an excellent addition to a well-balanced diet. Be sure to scoop some up at your supermarket or Kosher grocer.