Lieber’s Lime Juice
While most people don’t eat limes straight, the fresh juice and small segments used in recipes do provide some surprising health benefits. The tart and tangy flavor of lime is often compared to that of the lemon, but the distinct taste makes limes a bit more mellow and easier to enjoy.
Some people love a wedge of lime in their soda or water, we squeeze it over fish and poultry, and a little goes a long way in dressings and for garnish. If you are inclined to eat limes as you would an orange, go for it. It may take some getting used to, but those who are willing to go for it have developed a love for the citrus fruit.
Aside from its unique taste, limes are quite healthful. Here are some reasons to add more lime to your diet, not just for the flavor, but for good health.