Homemade Avocado Salad
Those who can’t get enough guacamole piled onto their chip can rejoice in the fact that avocados have some amazing health benefits. The popularity of avocado toast on today’s restaurant menus proves just how much folks love the fruit (yes, it’s a fruit), and the versatility of avocados is only limited by your imagination.
Some people whip them into smoothies or chop into salads. Sushi lovers enjoy avocados in their favorite sushi rolls, and they can also be used in many baking recipes to add a moister texture to your favorite baked goods.
Here are some health benefits of avocados, so you’ll not only enjoy the taste, but what they can do for your body.