They say, “An apple a day keeps the doctor away,” and the popular sentiment has tangible truth behind it. Not only are apples delicious, but they are a staple of a well balanced diet, filled with feel-good flavor.
There are many varieties of apples, including Cortland, Fuji, Gala, Macintosh, and more. Each has its distinct taste, unique crispness, and are great on their own or when used in recipes.
Some people enjoy snacking on apples for that juicy crunch and sweet-tart goodness. Others incorporate apples into their diets for the health benefits. The combination of both is the real winner, and when you know you’re treating your body well, apples taste even better.